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Group Class with Ally

GYROTONIC®  Tower Class

A guided full-body movement experience designed to gently open joints, lengthen the spine, and build deep core strength. This small group class uses the GYROTONIC® Pulley Tower to improve mobility, coordination, and functional strength. Ideal for anyone looking to move with greater ease and awareness.

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Depending on need, several private sessions are highly encouraged.

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Shown here is the Arch/Curl and Spiral patterns on the handle unit.

Class Details:

Tuesdays at 12:15 - 1:15 pm (60 minutes)

Wednesdays at 12:00 - 1:00 (60 minutes)

$20.00/class via cash, check, Venmo, Zelle or PayPal 

Located at GYROTONIC® Bodhi (3005 Sterling Circle, Suite 100, Boulder, CO 80301)

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