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Group Class with Ally
GYROTONIC® Tower Class
A guided full-body movement experience designed to gently open joints, lengthen the spine, and build deep core strength. This small group class uses the GYROTONIC® Pulley Tower to improve mobility, coordination, and functional strength. Ideal for anyone looking to move with greater ease and awareness.
Depending on need, several private sessions are highly encouraged.
Shown here is the Arch/Curl and Spiral patterns on the handle unit.
Class Details:
Tuesdays at 12:15 - 1:15 pm (60 minutes)
Wednesdays at 12:00 - 1:00 (60 minutes)
$20.00/class via cash, check, Venmo, Zelle or PayPal
Located at GYROTONIC® Bodhi (3005 Sterling Circle, Suite 100, Boulder, CO 80301)
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